Do you ever find yourself wishing you could feel happier?  Revolutionary scientific breakthroughs now show that changing the way we think is vital to improving our happiness. In this six-part Zoom series Lizzie Linn Casanave, professor of philosophy and psychology and frequent lecturer on the topic of positive psychology, will explore this concept with you and provide practical tools for achieving this new mindset. Lizzie Linn Casanave is currently working and studying at the School of Education at UMass Lowell where her Ph.D. studies are focused on well-being and emotional intelligence in the higher ed. classroom.

• This interactive course will use the text The How of Happiness: A New Approach to Getting the Life You Want by Sonja Lyubomirsky , which is available at the library in both print and digital. 
• Please note that registration is a commitment to all six meetings--Saturdays 1/8, 2/5, 3/5, 4/2, 5/7, 6/4 @ 10 am
• Zoom will be a meeting format limited to 25 attendees.  

Please email Adult Services Librarian Erin Driscoll if interested in attending (edriscoll@wilmlibrary.org)