INDOOR Restorative Yoga

Saturday, May 1411:30 AM—12:30 PMLarge Conference RoomWilmington Memorial Library175 Middlesex Ave, Wilmington, MA, 01887

Restorative yoga is a gentle quiet form of yoga that uses props to support the body, allowing for mental and emotional relaxation. It is helpful for bringing mind & body into balance. There will be light and mindful movement and supported still poses. No experience is necessary. Open to all levels. Led by Sheila Leaden from The Yoga Loft.  Funded by the Wilmington Family Counseling Service.

Registration is for both sessions.

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