Exploring playful movement using stories, yoga, breath, mindfulness, music, and songs. This is fully experienced through the body. This modality helps children and adults release energy through play and aids in self-regulation. A fun way for families to connect with themselves and each other. 

Recommended for ages 3-5

The Family Resource Network is funded by the Coordinated Family and Community Engagement Grant (CFCE) from the Massachusetts Department of Early Education and Care