Nutrition for Healthy Aging

Monday, February 32:30—3:30 PMStewart RoomWilmington Memorial Library175 Middlesex Ave, Wilmington, MA, 01887

You cannot stop aging, but you can stay healthy. The first step toward good health in your senior years is to eat right. As we age, our bodies change -- not only in how they look, but also in how they work.  Town Nurse Traci Mello will talk about the changes and what steps you can take to maintain good health.

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