Afternoon Lecture: Adding Years to Your Life

Monday, May 72:30—3:30 PMLarge Conference RoomWilmington Memorial Library175 Middlesex Ave, Wilmington, MA, 01887

Paula Koppel, a registered nurse and geriatric nurse practitioner for over 25 years, presents the latest research on the physiology of aging and longevity enhancement by exploring four areas of the world where people live the longest.  Learn how specific lifestyle changes can biologically slow down the aging process.  Explore the role of genetics in aging and how lifestyle choices affect the expression of our genes. This program is particularly important for folks ages 50-75 when investments in health and wellbeing promote significant improvements in longevity and quality of life.  

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